| September 2024 |
| Thu 19: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
22.60g |
|
21.06g |
|
-
|
-
|
| Wed 18: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
65.15g |
|
217.85g |
|
-
|
-
|
| Tue 17: |
1738 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
80.20g |
|
238.08g |
|
1832*
|
 94
|
| Mon 16: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
21.85g |
|
56.59g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
16.10g |
|
62.96g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
19.96g |
|
61.08g |
|
-
|
-
|
| Mon 27: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
20.13g |
|
61.22g |
|
-
|
-
|
| Fri 17: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
15.84g |
|
87.62g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
50.15g |
|
151.06g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
21.52g |
|
150.96g |
|
-
|
-
|
| Sat 9: |
1692 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
36.14g |
|
196.12g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
28.18g |
|
92.87g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
21.68g |
|
42.54g |
|
-
|
-
|
| Mon 22: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
39.60g |
|
80.20g |
|
-
|
-
|
| Sun 21: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
60.04g |
|
154.84g |
|
-
|
-
|
| Fri 12: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
29.61g |
|
64.71g |
|
-
|
-
|
| Thu 11: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
77.50g |
|
191.06g |
|
1867*
|
562
|
| Wed 10: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
89.35g |
|
156.24g |
|
-
|
-
|
| Tue 9: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
68.30g |
|
131.49g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
10.34g |
|
49.68g |
|
-
|
-
|
