Mlasell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2012
Thu 15: 2209 * -
Fat:
 
Prot:
 
Carbs:
109.18g
 
86.64g
 
221.42g
- -
Tue 13: 1838 * -
Fat:
 
Prot:
 
Carbs:
124.48g
 
66.99g
 
150.51g
2449*  611
Mon 12: 1556 -
Fat:
 
Prot:
 
Carbs:
81.90g
 
74.55g
 
107.38g
3219  1663
Sun 11: 1598 -
Fat:
 
Prot:
 
Carbs:
118.64g
 
79.11g
 
72.55g
2672  1074
Sat 10: 1584 * -
Fat:
 
Prot:
 
Carbs:
89.45g
 
59.02g
 
151.50g
2893  1309
Fri 9: 3041 -
Fat:
 
Prot:
 
Carbs:
185.38g
 
176.64g
 
198.33g
3539  498
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