| December 2021 |
| Tue 21: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
13.29g |
|
104.95g |
|
-
|
-
|
| Mon 20: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
102.38g |
|
184.00g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
12.65g |
|
17.32g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
25.31g |
|
34.64g |
|
-
|
-
|
| Sat 23: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
79.66g |
|
165.55g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
69.06g |
|
113.65g |
|
-
|
-
|
| Thu 10: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
86.28g |
|
159.15g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
52.72g |
|
122.03g |
|
-
|
-
|
| Sat 14: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
10.52g |
|
31.88g |
|
-
|
-
|
| Wed 11: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
34.62g |
|
82.84g |
|
-
|
-
|
| Tue 10: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
44.73g |
|
75.11g |
|
-
|
-
|
| Mon 9: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
51.16g |
|
84.55g |
|
-
|
-
|
| Sun 8: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
50.84g |
|
108.69g |
|
-
|
-
|
| Sat 7: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
30.22g |
|
97.68g |
|
-
|
-
|
| Fri 6: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
60.72g |
|
83.17g |
|
-
|
-
|
| Thu 5: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
66.36g |
|
115.25g |
|
-
|
-
|
| Wed 4: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
46.83g |
|
75.35g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
50.61g |
|
148.36g |
|
-
|
-
|
| Fri 30: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
76.21g |
|
186.30g |
|
-
|
-
|
| Thu 29: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
85.38g |
|
154.01g |
|
1776*
|
 557
|
