| December 2020 |
| Tue 15: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
58.58g |
|
208.99g |
|
-
|
-
|
| Mon 14: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
79.82g |
|
157.98g |
|
-
|
-
|
| Sun 13: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
64.04g |
|
165.76g |
|
-
|
-
|
| Sat 12: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
52.42g |
|
209.71g |
|
-
|
-
|
| Fri 11: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
57.21g |
|
157.72g |
|
-
|
-
|
| Thu 10: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
79.67g |
|
166.24g |
|
-
|
-
|
| Wed 9: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
85.95g |
|
180.36g |
|
-
|
-
|
| Tue 8: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
82.92g |
|
143.05g |
|
-
|
-
|
| Sun 6: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
81.58g |
|
186.16g |
|
-
|
-
|
| Sat 5: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
82.23g |
|
179.35g |
|
-
|
-
|
| Fri 4: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
69.64g |
|
171.47g |
|
-
|
-
|
| Thu 3: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
83.20g |
|
221.61g |
|
-
|
-
|
| Wed 2: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
42.40g |
|
190.70g |
|
-
|
-
|
| Tue 1: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
71.22g |
|
201.48g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
61.28g |
|
218.44g |
|
-
|
-
|
| Sun 29: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
59.65g |
|
237.37g |
|
-
|
-
|
| Sat 28: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
52.79g |
|
235.22g |
|
-
|
-
|
| Fri 27: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
76.09g |
|
222.67g |
|
-
|
-
|
| Thu 26: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
55.07g |
|
222.67g |
|
-
|
-
|
| Wed 25: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
75.54g |
|
189.16g |
|
-
|
-
|
