| September 2024 |
| Tue 24: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
16.42g |
|
55.52g |
|
-
|
-
|
| Mon 23: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
8.50g |
|
54.10g |
|
-
|
-
|
| Fri 20: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
27.07g |
|
72.02g |
|
-
|
-
|
| Thu 19: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
19.18g |
|
88.96g |
|
-
|
-
|
| Fri 13: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
25.37g |
|
15.43g |
|
-
|
-
|
| Thu 12: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
48.03g |
|
71.72g |
|
-
|
-
|
| Wed 11: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
49.24g |
|
115.54g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
40.80g |
|
65.18g |
|
-
|
-
|
| Thu 22: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
26.27g |
|
76.06g |
|
-
|
-
|
| Wed 21: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
40.02g |
|
83.62g |
|
-
|
-
|
| Mon 19: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
18.26g |
|
112.40g |
|
-
|
-
|
| Thu 15: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
32.72g |
|
68.45g |
|
-
|
-
|
| Wed 14: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
21.20g |
|
97.26g |
|
-
|
-
|
| Tue 13: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
65.07g |
|
151.63g |
|
-
|
-
|
| Mon 12: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
54.71g |
|
61.93g |
|
-
|
-
|
| Thu 8: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
72.95g |
|
132.45g |
|
-
|
-
|
| Wed 7: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
51.60g |
|
98.66g |
|
-
|
-
|
| Tue 6: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
68.02g |
|
111.70g |
|
-
|
-
|
| Mon 5: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
69.90g |
|
122.30g |
|
-
|
-
|
| Thu 1: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
43.68g |
|
78.04g |
|
-
|
-
|
