| June 2021 |
| Mon 21: |
1036 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
147.80g |
|
64.37g |
|
-
|
-
|
| Thu 17: |
557 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
66.89g |
|
47.03g |
|
-
|
-
|
| Wed 16: |
684 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
89.26g |
|
56.19g |
|
-
|
-
|
| Tue 15: |
1356 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
177.49g |
|
87.09g |
|
-
|
-
|
| Mon 14: |
1325 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
169.65g |
|
106.43g |
|
-
|
-
|
| Sun 13: |
1024 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
120.57g |
|
90.50g |
|
-
|
-
|
| Sat 12: |
1156 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
129.91g |
|
101.35g |
|
-
|
-
|
| Fri 11: |
1269 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
148.90g |
|
103.29g |
|
-
|
-
|
| Thu 10: |
873 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
110.72g |
|
68.77g |
|
-
|
-
|
| Wed 9: |
1411 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
179.85g |
|
103.48g |
|
-
|
-
|
| Tue 8: |
1319 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
168.44g |
|
95.59g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1132 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
144.60g |
|
96.03g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
39.56g |
|
19.46g |
|
-
|
-
|
| Thu 18: |
1208 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
143.27g |
|
96.99g |
|
-
|
-
|
| Tue 16: |
1374 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
162.50g |
|
112.40g |
|
-
|
-
|
| Mon 15: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
36.02g |
|
13.74g |
|
-
|
-
|
| Thu 11: |
789 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
83.03g |
|
69.75g |
|
-
|
-
|
| Wed 10: |
1417 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
173.05g |
|
123.87g |
|
-
|
-
|
| Tue 9: |
308 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
35.07g |
|
21.65g |
|
-
|
-
|
| Mon 8: |
1490 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
177.17g |
|
105.84g |
|
-
|
-
|
