| September 2024 |
| Wed 4: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
112.93g |
|
44.71g |
|
-
|
-
|
| Tue 3: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
64.53g |
|
67.40g |
|
-
|
-
|
| Mon 2: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
70.62g |
|
62.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
9.78g |
|
54.42g |
|
-
|
-
|
| Fri 30: |
2183 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
76.18g |
|
328.79g |
|
-
|
-
|
| Thu 29: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
60.59g |
|
178.96g |
|
-
|
-
|
| Wed 28: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
76.76g |
|
182.14g |
|
-
|
-
|
| Mon 26: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
57.56g |
|
201.12g |
|
-
|
-
|
| Sun 25: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
18.76g |
|
104.09g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
49.12g |
|
151.27g |
|
2591*
|
 1356
|
| Tue 14: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
49.31g |
|
105.92g |
|
2457*
|
1424
|
| Mon 13: |
-
|
-
|
|
2591*
|
-
|
| Tue 7: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
57.59g |
|
132.69g |
|
2800*
|
1790
|
| Mon 6: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
60.73g |
|
207.24g |
|
2457*
|
1180
|
| January 2024 |
| Tue 30: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
11.76g |
|
59.06g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
11.19g |
|
25.13g |
|
2500*
|
2277
|
| June 2022 |
| Thu 23: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
8.82g |
|
50.15g |
|
-
|
-
|
| Wed 22: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
32.30g |
|
120.78g |
|
-
|
-
|
| Tue 21: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
37.00g |
|
62.30g |
|
2477*
|
1749
|
| Mon 20: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
64.90g |
|
239.54g |
|
2494*
|
762
|
| Wed 15: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
15.28g |
|
85.10g |
|
-
|
-
|
