Наташа Натальевна's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Thu 11: 202 * 13%
Fat:
 
Prot:
 
Carbs:
11.88g
 
18.79g
 
6.27g
- -
Wed 3: 267 * 17%
Fat:
 
Prot:
 
Carbs:
12.00g
 
21.24g
 
17.95g
- -
Tue 2: 263 * 16%
Fat:
 
Prot:
 
Carbs:
15.89g
 
16.34g
 
12.69g
- -
Mon 1: 418 * 26%
Fat:
 
Prot:
 
Carbs:
12.81g
 
42.96g
 
30.22g
- -
February 2021
Sun 28: 449 * 28%
Fat:
 
Prot:
 
Carbs:
20.17g
 
46.00g
 
20.36g
- -
Sat 27: 1389 * 87%
Fat:
 
Prot:
 
Carbs:
65.51g
 
96.63g
 
100.14g
- -
Fri 26: 1070 * 67%
Fat:
 
Prot:
 
Carbs:
35.65g
 
62.34g
 
128.99g
- -
Thu 25: 1247 * 78%
Fat:
 
Prot:
 
Carbs:
42.87g
 
65.09g
 
150.44g
- -
Wed 24: 663 * 41%
Fat:
 
Prot:
 
Carbs:
15.66g
 
79.52g
 
51.89g
- -
Tue 23: 291 * 18%
Fat:
 
Prot:
 
Carbs:
10.65g
 
9.32g
 
38.70g
- -
Wed 17: 1030 * 64%
Fat:
 
Prot:
 
Carbs:
57.92g
 
75.78g
 
49.32g
- -
Sun 14: 520 * 32%
Fat:
 
Prot:
 
Carbs:
30.80g
 
22.35g
 
37.25g
- -
Sat 13: 1095 * 68%
Fat:
 
Prot:
 
Carbs:
39.93g
 
57.29g
 
124.47g
- -
Thu 11: 1067 * 67%
Fat:
 
Prot:
 
Carbs:
32.90g
 
31.13g
 
166.58g
- -
Wed 10: 1165 * 73%
Fat:
 
Prot:
 
Carbs:
42.00g
 
93.94g
 
101.62g
- -
Tue 9: 947 * 59%
Fat:
 
Prot:
 
Carbs:
31.23g
 
63.10g
 
109.07g
- -
Mon 8: 791 * 49%
Fat:
 
Prot:
 
Carbs:
39.07g
 
34.23g
 
73.55g
- -
Sat 6: 587 * 37%
Fat:
 
Prot:
 
Carbs:
23.23g
 
16.78g
 
78.21g
- -
Fri 5: 1248 * 78%
Fat:
 
Prot:
 
Carbs:
61.11g
 
65.33g
 
109.53g
- -
Thu 4: 1163 * 73%
Fat:
 
Prot:
 
Carbs:
41.79g
 
81.89g
 
114.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.