| April 2023 |
| Wed 26: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
51.33g |
|
142.84g |
|
-
|
-
|
| Fri 14: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
28.77g |
|
136.80g |
|
-
|
-
|
| Wed 12: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
40.34g |
|
188.59g |
|
-
|
-
|
| Sun 9: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
5.90g |
|
57.10g |
|
-
|
-
|
| Fri 7: |
1714 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
20.36g |
|
155.73g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
38.63g |
|
130.73g |
|
-
|
-
|
| Thu 16: |
1948 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
79.47g |
|
227.97g |
|
-
|
-
|
| Tue 14: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
40.36g |
|
156.03g |
|
-
|
-
|
| Mon 13: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
13.38g |
|
2.72g |
|
-
|
-
|
| Wed 1: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
8.28g |
|
48.58g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
31.49g |
|
51.50g |
|
-
|
-
|
| Sat 19: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
42.82g |
|
138.97g |
|
-
|
-
|
| Fri 18: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
50.95g |
|
134.09g |
|
-
|
-
|
| Thu 17: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
50.60g |
|
122.26g |
|
-
|
-
|
| Wed 16: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
37.84g |
|
26.82g |
|
-
|
-
|
| Tue 15: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
40.14g |
|
28.53g |
|
-
|
-
|
| Mon 14: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
23.11g |
|
36.51g |
|
-
|
-
|
| Sun 13: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
14.46g |
|
95.26g |
|
-
|
-
|
| Sat 12: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
59.97g |
|
181.71g |
|
-
|
-
|
| Fri 11: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
44.63g |
|
71.85g |
|
1312*
|
 634
|
