| December 2021 |
| Sat 18: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
74.47g |
|
45.84g |
|
-
|
-
|
| Fri 17: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
8.38g |
|
67.25g |
|
-
|
-
|
| Thu 16: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
43.26g |
|
85.20g |
|
-
|
-
|
| Wed 15: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
60.70g |
|
68.28g |
|
-
|
-
|
| Tue 14: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
47.35g |
|
87.24g |
|
-
|
-
|
| Mon 13: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
86.25g |
|
43.95g |
|
-
|
-
|
| Sun 12: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
63.12g |
|
141.48g |
|
-
|
-
|
| Sat 11: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
51.27g |
|
218.25g |
|
-
|
-
|
| Fri 10: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
57.69g |
|
76.82g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
53.14g |
|
95.35g |
|
-
|
-
|
| Fri 9: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
33.80g |
|
87.21g |
|
-
|
-
|
| Thu 8: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
50.72g |
|
127.39g |
|
-
|
-
|
| Wed 7: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
44.01g |
|
141.05g |
|
-
|
-
|
| Tue 6: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
59.67g |
|
123.81g |
|
-
|
-
|
| Mon 5: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
48.69g |
|
197.98g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
40.37g |
|
60.89g |
|
-
|
-
|
| Wed 23: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
3.80g |
|
135.54g |
|
-
|
-
|
| Tue 22: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
39.02g |
|
121.85g |
|
-
|
-
|
| Fri 11: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
20.32g |
|
69.75g |
|
-
|
-
|
