| March 2024 |
| Sun 17: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
100.03g |
|
56.00g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
109.35g |
|
68.10g |
|
-
|
-
|
| Sat 17: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
65.18g |
|
11.68g |
|
-
|
-
|
| Tue 13: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
96.56g |
|
62.26g |
|
-
|
-
|
| Sun 11: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
84.64g |
|
23.38g |
|
-
|
-
|
| Sun 4: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
92.86g |
|
74.44g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.94g |
|
94.67g |
|
77.91g |
|
-
|
-
|
| Thu 4: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
90.66g |
|
43.77g |
|
-
|
-
|
| Wed 3: |
1828 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
115.37g |
|
108.95g |
|
85.15g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
82.44g |
|
22.21g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
71.65g |
|
39.77g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
3.01g |
|
47.14g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
92.57g |
|
57.30g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
83.93g |
|
95.24g |
|
-
|
-
|
| Tue 17: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
11.67g |
|
46.28g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
14.00g |
|
18.00g |
|
1510*
|
 1086
|
| Fri 11: |
2313 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
120.77g |
|
135.01g |
|
168.58g |
|
1348*
|
 965
|
| September 2022 |
| Sun 18: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
97.15g |
|
79.66g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
3.12g |
|
15.14g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
89.75g |
|
149.49g |
|
-
|
-
|
