| August 2024 |
| Mon 19: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
57.47g |
|
119.62g |
|
-
|
-
|
| Thu 15: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
61.87g |
|
138.02g |
|
-
|
-
|
| Mon 12: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
10.52g |
|
4.90g |
|
-
|
-
|
| Sat 10: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
61.02g |
|
138.49g |
|
-
|
-
|
| Fri 9: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
57.37g |
|
149.19g |
|
-
|
-
|
| Wed 7: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
58.29g |
|
137.45g |
|
-
|
-
|
| Mon 5: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
72.79g |
|
175.97g |
|
-
|
-
|
| Sun 4: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
38.78g |
|
100.83g |
|
-
|
-
|
| Sat 3: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
32.04g |
|
83.05g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
57.34g |
|
70.48g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
64.31g |
|
143.08g |
|
-
|
-
|
| Sun 4: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
46.53g |
|
108.40g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
76.47g |
|
167.20g |
|
1296*
|
 90
|
| Sat 27: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
66.33g |
|
140.66g |
|
-
|
-
|
| Wed 24: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
60.03g |
|
136.94g |
|
-
|
-
|
| Tue 23: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
55.68g |
|
157.04g |
|
-
|
-
|
| Mon 22: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
67.76g |
|
141.31g |
|
-
|
-
|
| Sun 21: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
32.92g |
|
58.73g |
|
-
|
-
|
| Sat 20: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
70.69g |
|
150.74g |
|
1312*
|
11
|
| Fri 19: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
69.68g |
|
160.74g |
|
-
|
-
|
