| February 2021 |
| Fri 19: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
11.20g |
|
37.60g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.50g |
|
0.12g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
10.40g |
|
37.00g |
|
-
|
-
|
| Thu 26: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
12.50g |
|
36.40g |
|
771*
|
 490
|
| Wed 25: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
26.29g |
|
44.20g |
|
1535*
|
1140
|
| Tue 24: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
28.44g |
|
65.83g |
|
1475*
|
1022
|
| Mon 23: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
40.32g |
|
47.95g |
|
1653*
|
1235
|
| Sun 22: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
27.44g |
|
17.32g |
|
1296*
|
993
|
| Sat 21: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
44.42g |
|
254.41g |
|
1787*
|
446
|
| Fri 20: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
25.48g |
|
60.41g |
|
1310*
|
895
|
| Thu 19: |
482 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
28.50g |
|
60.25g |
|
1308*
|
826
|
| Wed 18: |
355 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
27.18g |
|
43.97g |
|
1598*
|
1243
|
| Tue 17: |
410 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
36.92g |
|
21.96g |
|
1549*
|
1139
|
| Mon 16: |
450 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
11.57g |
|
99.49g |
|
1688*
|
1238
|
| Sun 15: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
56.00g |
|
1337*
|
1069
|
| Sat 14: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
47.11g |
|
119.55g |
|
1670*
|
377
|
| Fri 13: |
505 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
24.82g |
|
83.28g |
|
1723*
|
1218
|
| Thu 12: |
488 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
44.96g |
|
61.61g |
|
1331*
|
843
|
| Wed 11: |
551 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
23.60g |
|
71.26g |
|
1759*
|
1208
|
| Tue 10: |
534 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
47.65g |
|
37.09g |
|
1331*
|
797
|
