| July 2024 |
| Fri 5: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
3.15g |
|
42.71g |
|
1452*
|
 1184
|
| Thu 4: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
47.12g |
|
63.52g |
|
2070*
|
1406
|
| Wed 3: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
34.72g |
|
66.55g |
|
1973*
|
1188
|
| Tue 2: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
33.28g |
|
104.39g |
|
1808*
|
1030
|
| Mon 1: |
-
|
-
|
|
1279*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
163*
|
-
|
| Sat 29: |
-
|
-
|
|
1861*
|
-
|
| Fri 28: |
-
|
-
|
|
1771*
|
-
|
| Thu 27: |
-
|
-
|
|
1844*
|
-
|
| Wed 26: |
-
|
-
|
|
2026*
|
-
|
| Tue 25: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
16.70g |
|
37.38g |
|
1289*
|
946
|
| Mon 24: |
-
|
-
|
|
1733*
|
-
|
| Sun 23: |
-
|
-
|
|
715*
|
-
|
| Sat 22: |
-
|
-
|
|
1383*
|
-
|
| Fri 21: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
4.57g |
|
34.00g |
|
2144*
|
1932
|
| Thu 20: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
45.23g |
|
68.34g |
|
2299*
|
1577
|
| Wed 19: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
19.71g |
|
75.71g |
|
1818*
|
1276
|
| Tue 18: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
47.10g |
|
70.08g |
|
2160*
|
1516
|
| Mon 17: |
-
|
-
|
|
1936*
|
-
|
| Sun 16: |
-
|
-
|
|
1379*
|
-
|
