| December 2020 |
| Thu 31: |
225 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
30.71g |
|
20.37g |
|
-
|
-
|
| Wed 30: |
674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
72.94g |
|
61.48g |
|
-
|
-
|
| Tue 29: |
689 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
72.75g |
|
67.39g |
|
-
|
-
|
| Mon 28: |
693 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
77.02g |
|
62.82g |
|
-
|
-
|
| Sun 27: |
694 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
76.13g |
|
49.66g |
|
-
|
-
|
| Sat 26: |
141 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 24: |
689 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
75.50g |
|
62.65g |
|
-
|
-
|
| Wed 23: |
697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
71.81g |
|
70.04g |
|
-
|
-
|
| Tue 22: |
698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
72.65g |
|
68.71g |
|
-
|
-
|
| Mon 21: |
670 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
69.09g |
|
61.15g |
|
-
|
-
|
| Sun 20: |
601 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
70.57g |
|
41.68g |
|
-
|
-
|
| Fri 18: |
686 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
82.43g |
|
49.73g |
|
-
|
-
|
| Thu 17: |
699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
74.74g |
|
59.93g |
|
-
|
-
|
| Wed 16: |
691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
79.83g |
|
54.09g |
|
-
|
-
|
| Tue 15: |
700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
80.47g |
|
49.20g |
|
-
|
-
|
| Mon 14: |
679 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
73.81g |
|
58.85g |
|
-
|
-
|
| Sun 13: |
661 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
79.45g |
|
38.33g |
|
-
|
-
|
| Sat 12: |
501 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
45.59g |
|
47.73g |
|
-
|
-
|
| Fri 11: |
698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
77.06g |
|
55.49g |
|
-
|
-
|
| Thu 10: |
698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
77.77g |
|
47.25g |
|
-
|
-
|
