| July 2021 |
| Thu 29: |
1169 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
186.14g |
|
71.23g |
|
-
|
-
|
| Fri 23: |
1528 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
127.23g |
|
128.11g |
|
-
|
-
|
| Tue 20: |
3544 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
226.31g |
|
547.88g |
|
-
|
-
|
| Sun 18: |
207 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
43.38g |
|
2.91g |
|
-
|
-
|
| Sat 17: |
1293 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
129.29g |
|
99.63g |
|
-
|
-
|
| Fri 16: |
899 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
123.03g |
|
81.53g |
|
-
|
-
|
| Wed 14: |
1470 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
47.78g |
|
289.34g |
|
-
|
-
|
| Sun 11: |
965 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
72.68g |
|
85.39g |
|
-
|
-
|
| Sat 10: |
345 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
14.92g |
|
11.53g |
|
-
|
-
|
| Fri 9: |
2592 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
169.15g |
|
419.81g |
|
-
|
-
|
| Thu 8: |
1208 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
121.76g |
|
11.11g |
|
-
|
-
|
| Wed 7: |
14 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.54g |
|
2.18g |
|
-
|
-
|
| Tue 6: |
2488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
173.18g |
|
384.97g |
|
-
|
-
|
| Mon 5: |
3217
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
185.73g |
|
519.68g |
|
-
|
-
|
| Sun 4: |
6330 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
293.81g |
|
208.54g |
|
707.83g |
|
-
|
-
|
| Sat 3: |
2948 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
172.62g |
|
397.93g |
|
-
|
-
|
| Fri 2: |
991 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
209.05g |
|
0.48g |
|
-
|
-
|
| Thu 1: |
2529 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
180.33g |
|
361.75g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
3022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
174.99g |
|
416.50g |
|
2269*
|
 753
|
| Sun 27: |
3029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
179.00g |
|
397.95g |
|
-
|
-
|
