| January 2023 |
| Mon 30: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
71.90g |
|
70.22g |
|
-
|
-
|
| September 2022 |
| January 2021 |
| Fri 8: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
45.78g |
|
139.95g |
|
-
|
-
|
| Thu 7: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
55.14g |
|
198.52g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
2251 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
119.80g |
|
317.27g |
|
-
|
-
|
| Wed 30: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
125.01g |
|
158.09g |
|
-
|
-
|
| Tue 29: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.98g |
|
109.36g |
|
145.61g |
|
-
|
-
|
| Mon 28: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
98.55g |
|
127.70g |
|
-
|
-
|
| Sun 27: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
97.86g |
|
116.28g |
|
-
|
-
|
| Fri 25: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
8.40g |
|
56.00g |
|
-
|
-
|
| Thu 24: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
112.15g |
|
166.89g |
|
-
|
-
|
| Wed 23: |
2148 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
192.61g |
|
190.79g |
|
-
|
-
|
| Tue 22: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
121.12g |
|
158.96g |
|
-
|
-
|
| Mon 21: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
50.80g |
|
151.70g |
|
-
|
-
|
| Sat 19: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
44.15g |
|
185.90g |
|
-
|
-
|
| Thu 17: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
56.92g |
|
189.16g |
|
-
|
-
|
