July 2024 |
Wed 10: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
15.69g |
|
17.01g |
|
-
|
-
|
Tue 9: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
42.25g |
|
28.72g |
|
-
|
-
|
May 2024 |
Thu 30: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
16.31g |
|
33.02g |
|
-
|
-
|
Tue 28: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
15.69g |
|
17.01g |
|
-
|
-
|
April 2024 |
Mon 29: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
31.71g |
|
17.49g |
|
-
|
-
|
Fri 5: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
30.18g |
|
18.49g |
|
-
|
-
|
March 2024 |
Wed 20: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
19.66g |
|
30.09g |
|
-
|
-
|
Tue 19: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
32.76g |
|
13.70g |
|
-
|
-
|
Mon 18: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
16.67g |
|
30.27g |
|
-
|
-
|
Sun 17: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
16.67g |
|
30.27g |
|
-
|
-
|
Sat 16: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
42.49g |
|
38.20g |
|
-
|
-
|
Fri 15: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
55.17g |
|
38.53g |
|
-
|
-
|
Thu 14: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
51.35g |
|
63.88g |
|
-
|
-
|
Sat 2: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
32.72g |
|
3.86g |
|
-
|
-
|
Fri 1: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
6.46g |
|
18.29g |
|
-
|
-
|
February 2024 |
Thu 29: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
34.69g |
|
118.30g |
|
-
|
-
|
Wed 28: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
39.60g |
|
86.81g |
|
-
|
-
|
Tue 27: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
30.38g |
|
63.59g |
|
-
|
-
|
Sun 25: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
28.24g |
|
90.92g |
|
-
|
-
|
Sat 24: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
91.56g |
|
87.21g |
|
-
|
-
|