| June 2024 |
| Wed 19: |
233 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.45g |
|
62.25g |
|
-
|
-
|
| Wed 5: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.14g |
|
49.86g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
9.08g |
|
-
|
-
|
| Tue 5: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
4.81g |
|
27.00g |
|
-
|
-
|
| Mon 4: |
927 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
45.17g |
|
115.62g |
|
-
|
-
|
| Sat 2: |
855 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
28.13g |
|
123.05g |
|
-
|
-
|
| Fri 1: |
1069 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
40.55g |
|
131.14g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1304 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
52.25g |
|
215.43g |
|
-
|
-
|
| Wed 29: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.32g |
|
35.77g |
|
-
|
-
|
| Tue 28: |
657 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
30.19g |
|
113.60g |
|
-
|
-
|
| Mon 27: |
784 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
31.30g |
|
132.01g |
|
3349*
|
 2565
|
| Sat 25: |
691 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
21.87g |
|
92.00g |
|
-
|
-
|
| Fri 24: |
1309 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
65.92g |
|
158.98g |
|
-
|
-
|
| Thu 23: |
908 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
30.25g |
|
166.76g |
|
-
|
-
|
| Tue 21: |
781 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
48.47g |
|
77.64g |
|
2691*
|
1910
|
| Mon 20: |
848 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
37.29g |
|
109.79g |
|
2976*
|
2128
|
| Sat 18: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
14.25g |
|
50.12g |
|
2721*
|
2316
|
| Fri 17: |
797 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
59.72g |
|
46.31g |
|
-
|
-
|
| Thu 16: |
720 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
49.39g |
|
77.37g |
|
-
|
-
|
