| June 2023 |
| Sun 18: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
31.97g |
|
44.05g |
|
-
|
-
|
| Fri 16: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
14.70g |
|
93.14g |
|
-
|
-
|
| Thu 15: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
65.66g |
|
206.95g |
|
-
|
-
|
| Wed 14: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
75.86g |
|
154.09g |
|
1268*
|
 414
|
| August 2022 |
| Wed 17: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
32.36g |
|
49.95g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
40.42g |
|
27.95g |
|
-
|
-
|
| Sat 2: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
72.13g |
|
179.28g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
38.75g |
|
93.40g |
|
-
|
-
|
| Thu 16: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
20.93g |
|
53.50g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
11.77g |
|
56.08g |
|
1370*
|
 1058
|
| Sun 1: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
83.08g |
|
162.80g |
|
1792*
|
348
|
| October 2020 |
| Fri 30: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
95.89g |
|
215.76g |
|
-
|
-
|
| Thu 29: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
55.94g |
|
170.66g |
|
-
|
-
|
| Wed 28: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
77.28g |
|
211.50g |
|
2015*
|
292
|
| Tue 27: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
103.98g |
|
246.77g |
|
1722*
|
60
|
| Mon 26: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
88.56g |
|
191.42g |
|
-
|
-
|
| Sun 25: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
92.57g |
|
161.89g |
|
-
|
-
|
| Sat 24: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
67.74g |
|
156.58g |
|
1601*
|
251
|
| Fri 23: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
96.65g |
|
168.53g |
|
1555*
|
133
|
| Thu 22: |
1209 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
72.03g |
|
116.57g |
|
-
|
-
|
