| January 2024 |
| Tue 16: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
21.59g |
|
43.78g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
17.57g |
|
43.79g |
|
-
|
-
|
| Thu 3: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
26.24g |
|
25.19g |
|
-
|
-
|
| Tue 1: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
15.56g |
|
19.70g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
16.50g |
|
34.65g |
|
-
|
-
|
| Tue 4: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
12.77g |
|
24.34g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
113.01g |
|
223.34g |
|
-
|
-
|
| Fri 23: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
40.44g |
|
29.61g |
|
-
|
-
|
| Thu 22: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
69.09g |
|
158.33g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
9.67g |
|
39.70g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
80.17g |
|
105.67g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
77.31g |
|
136.98g |
|
-
|
-
|
| Wed 1: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
6.75g |
|
40.99g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
33.02g |
|
65.88g |
|
-
|
-
|
| Sat 21: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
19.60g |
|
34.54g |
|
-
|
-
|
| Fri 20: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
41.94g |
|
88.08g |
|
-
|
-
|
| Tue 17: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
49.65g |
|
48.75g |
|
-
|
-
|
| Mon 16: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
38.62g |
|
44.26g |
|
-
|
-
|
| Mon 9: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
31.89g |
|
30.50g |
|
-
|
-
|
| Fri 6: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
36.86g |
|
31.14g |
|
-
|
-
|
