larievap's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Thu 1: 511 * 32%
Fat:
 
Prot:
 
Carbs:
18.51g
 
20.54g
 
71.27g
- -
March 2021
Wed 31: 716 * 45%
Fat:
 
Prot:
 
Carbs:
19.59g
 
27.28g
 
118.81g
- -
Thu 11: 308 * 19%
Fat:
 
Prot:
 
Carbs:
7.10g
 
12.85g
 
48.51g
- -
Tue 9: 199 * 12%
Fat:
 
Prot:
 
Carbs:
14.66g
 
12.96g
 
0.84g
- -
Sat 6: 236 * 15%
Fat:
 
Prot:
 
Carbs:
8.33g
 
8.71g
 
33.36g
- -
Thu 4: 285 * 18%
Fat:
 
Prot:
 
Carbs:
8.47g
 
11.57g
 
41.29g
- -
February 2021
Thu 25: 889 * 56%
Fat:
 
Prot:
 
Carbs:
28.60g
 
39.54g
 
123.51g
- -
Wed 24: 301 * 19%
Fat:
 
Prot:
 
Carbs:
16.72g
 
10.73g
 
26.38g
- -
Tue 23: 835 * 52%
Fat:
 
Prot:
 
Carbs:
31.42g
 
35.55g
 
102.34g
- -
Mon 22: 216 * 14%
Fat:
 
Prot:
 
Carbs:
1.67g
 
28.20g
 
22.56g
- -
Sun 21: 843 * 53%
Fat:
 
Prot:
 
Carbs:
29.94g
 
49.15g
 
99.77g
- -
Sat 20: 1240 * 78%
Fat:
 
Prot:
 
Carbs:
25.52g
 
82.45g
 
172.45g
- -
Fri 19: 718 * 45%
Fat:
 
Prot:
 
Carbs:
21.49g
 
47.12g
 
86.04g
- -
Thu 18: 1276 * 80%
Fat:
 
Prot:
 
Carbs:
35.78g
 
54.14g
 
189.79g
- -
Wed 17: 182 * 11%
Fat:
 
Prot:
 
Carbs:
0.35g
 
1.87g
 
41.31g
- -
Sun 14: 340 * 21%
Fat:
 
Prot:
 
Carbs:
7.22g
 
9.06g
 
60.91g
- -
Sat 13: 1368 * 86%
Fat:
 
Prot:
 
Carbs:
58.86g
 
66.03g
 
148.34g
- -
Fri 12: 373 * 23%
Fat:
 
Prot:
 
Carbs:
16.00g
 
12.00g
 
27.00g
- -
Thu 11: 632 * 40%
Fat:
 
Prot:
 
Carbs:
31.74g
 
29.99g
 
59.37g
- -
Wed 10: 1004 * 63%
Fat:
 
Prot:
 
Carbs:
35.98g
 
50.78g
 
125.92g
- -
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