| September 2024 |
| Sun 8: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
36.72g |
|
67.93g |
|
-
|
-
|
| Sat 7: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
47.06g |
|
73.27g |
|
-
|
-
|
| Fri 6: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
49.59g |
|
75.70g |
|
-
|
-
|
| Thu 5: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
26.88g |
|
70.51g |
|
-
|
-
|
| Wed 4: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
32.03g |
|
130.96g |
|
-
|
-
|
| Tue 3: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
15.52g |
|
50.62g |
|
-
|
-
|
| Mon 2: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
4.63g |
|
38.42g |
|
-
|
-
|
| Sun 1: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
42.88g |
|
96.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
17.03g |
|
70.01g |
|
-
|
-
|
| Fri 30: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
54.54g |
|
83.34g |
|
-
|
-
|
| Thu 29: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
22.15g |
|
125.68g |
|
-
|
-
|
| Wed 28: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
28.89g |
|
72.34g |
|
-
|
-
|
| Tue 27: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
35.77g |
|
73.42g |
|
-
|
-
|
| Mon 26: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
53.11g |
|
143.46g |
|
-
|
-
|
| Sun 25: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
39.87g |
|
73.75g |
|
-
|
-
|
| Sat 24: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
55.64g |
|
98.95g |
|
-
|
-
|
| Fri 23: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
71.98g |
|
173.53g |
|
-
|
-
|
| Thu 22: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
64.69g |
|
179.53g |
|
-
|
-
|
| Wed 21: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
58.21g |
|
41.46g |
|
-
|
-
|
| Tue 20: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
67.80g |
|
181.70g |
|
-
|
-
|
