| July 2024 |
| Fri 5: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
99.64g |
|
71.19g |
|
-
|
-
|
| Wed 3: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
43.27g |
|
184.82g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
15.00g |
|
25.00g |
|
-
|
-
|
| Thu 15: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
72.01g |
|
124.23g |
|
-
|
-
|
| Wed 14: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
80.55g |
|
269.46g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
10.95g |
|
26.29g |
|
-
|
-
|
| Fri 15: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
13.10g |
|
93.00g |
|
-
|
-
|
| Thu 14: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
66.63g |
|
152.51g |
|
-
|
-
|
| Tue 12: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
111.94g |
|
98.54g |
|
-
|
-
|
| Mon 11: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
76.89g |
|
79.90g |
|
-
|
-
|
| Fri 8: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
68.75g |
|
21.21g |
|
-
|
-
|
| Thu 7: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
68.60g |
|
117.55g |
|
-
|
-
|
| Wed 6: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
55.67g |
|
42.16g |
|
-
|
-
|
| Tue 5: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
19.79g |
|
46.00g |
|
-
|
-
|
| Mon 4: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
81.06g |
|
32.50g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
67.91g |
|
60.04g |
|
-
|
-
|
| Wed 30: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
84.57g |
|
140.12g |
|
-
|
-
|
| Tue 29: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
111.68g |
|
133.96g |
|
-
|
-
|
| Mon 28: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
100.67g |
|
57.21g |
|
-
|
-
|
| Fri 25: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
61.21g |
|
70.47g |
|
-
|
-
|
