| May 2024 |
| Thu 2: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
4.50g |
|
35.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
24.67g |
|
104.95g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
3.33g |
|
80.00g |
|
-
|
-
|
| Fri 1: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
29.34g |
|
162.68g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
17.08g |
|
95.23g |
|
-
|
-
|
| Mon 26: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
9.55g |
|
58.42g |
|
-
|
-
|
| Sun 25: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
38.28g |
|
106.52g |
|
-
|
-
|
| Sat 24: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
4.68g |
|
70.59g |
|
-
|
-
|
| Thu 22: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
16.91g |
|
83.09g |
|
-
|
-
|
| Wed 21: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
17.03g |
|
134.39g |
|
-
|
-
|
| Tue 20: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
68.90g |
|
179.77g |
|
-
|
-
|
| Mon 19: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
80.30g |
|
153.07g |
|
292*
|
 1141
|
| March 2021 |
| Mon 8: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
1.99g |
|
44.78g |
|
-
|
-
|
| Sat 6: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
41.68g |
|
216.88g |
|
-
|
-
|
| Wed 3: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
3.83g |
|
48.40g |
|
-
|
-
|
| Tue 2: |
-
|
-
|
|
1356*
|
-
|
| Mon 1: |
-
|
-
|
|
1271*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
1700*
|
-
|
| Sat 27: |
-
|
-
|
|
1248*
|
-
|
| Fri 5: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Thu 4: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
4.38g |
|
30.38g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
41.39g |
|
87.11g |
|
-
|
-
|
| Mon 18: |
-
|
-
|
|
1339*
|
-
|
| Sun 17: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.50g |
|
36.00g |
|
1243*
|
 1045
|
| Sat 16: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
39.13g |
|
129.16g |
|
1479*
|
526
|
