| July 2022 |
| Wed 6: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
43.21g |
|
56.29g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
11.64g |
|
48.91g |
|
-
|
-
|
| Tue 14: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
46.33g |
|
86.49g |
|
-
|
-
|
| Sun 12: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
68.15g |
|
64.65g |
|
-
|
-
|
| Sat 11: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
69.60g |
|
74.44g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
58.71g |
|
71.08g |
|
-
|
-
|
| Tue 3: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
59.86g |
|
62.76g |
|
-
|
-
|
| Mon 2: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
43.07g |
|
97.63g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
60.11g |
|
81.64g |
|
-
|
-
|
| Fri 2: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
51.92g |
|
165.98g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
7.20g |
|
60.80g |
|
-
|
-
|
| Thu 24: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
6.25g |
|
18.50g |
|
-
|
-
|
| Thu 17: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
54.74g |
|
76.86g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
5.49g |
|
27.21g |
|
-
|
-
|
| Mon 17: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
49.69g |
|
35.93g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
11.01g |
|
18.17g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
54.38g |
|
27.89g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
75.38g |
|
104.40g |
|
-
|
-
|
| Mon 25: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
26.20g |
|
45.64g |
|
-
|
-
|
| Thu 21: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
87.11g |
|
92.66g |
|
-
|
-
|
