| April 2024 |
| Mon 15: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
12.53g |
|
28.23g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
51.70g |
|
115.84g |
|
-
|
-
|
| Sun 29: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
57.91g |
|
185.73g |
|
-
|
-
|
| Fri 27: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
34.38g |
|
0.00g |
|
-
|
-
|
| Thu 26: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
18.00g |
|
-
|
-
|
| Mon 23: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
41.73g |
|
89.61g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
28.55g |
|
81.06g |
|
-
|
-
|
| Mon 18: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
65.77g |
|
174.40g |
|
-
|
-
|
| Sun 10: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
12.20g |
|
73.50g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
19.00g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.32g |
|
10.64g |
|
-
|
-
|
| Mon 6: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
23.92g |
|
114.84g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
16.98g |
|
49.79g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
0.64g |
|
19.15g |
|
-
|
-
|
| Wed 25: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
19.03g |
|
77.10g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
8.93g |
|
33.03g |
|
-
|
-
|
| Tue 23: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
45.25g |
|
18.19g |
|
-
|
-
|
| Sun 7: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
11.74g |
|
57.84g |
|
-
|
-
|
| Sat 6: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
12.07g |
|
95.10g |
|
-
|
-
|
