| March 2022 |
| Tue 1: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
25.44g |
|
53.29g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
28.14g |
|
85.61g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
10.31g |
|
16.09g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
47.06g |
|
116.50g |
|
-
|
-
|
| Wed 14: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
40.89g |
|
104.66g |
|
-
|
-
|
| Fri 9: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
45.38g |
|
100.85g |
|
-
|
-
|
| Thu 8: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
57.48g |
|
77.19g |
|
-
|
-
|
| Sat 3: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
12.86g |
|
3.24g |
|
-
|
-
|
| Fri 2: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
45.22g |
|
145.68g |
|
-
|
-
|
| Thu 1: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
44.03g |
|
136.36g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
34.27g |
|
108.06g |
|
-
|
-
|
| Tue 30: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
46.28g |
|
98.94g |
|
-
|
-
|
| Sun 28: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
61.18g |
|
136.63g |
|
-
|
-
|
| Sat 27: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
13.34g |
|
13.42g |
|
-
|
-
|
| Fri 26: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
34.28g |
|
69.62g |
|
-
|
-
|
| Thu 25: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
41.67g |
|
152.55g |
|
-
|
-
|
| Wed 24: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
53.11g |
|
124.44g |
|
-
|
-
|
| Sun 21: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
66.82g |
|
154.05g |
|
-
|
-
|
| Sat 20: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
68.72g |
|
113.23g |
|
-
|
-
|
| Fri 19: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
41.17g |
|
114.99g |
|
-
|
-
|
