| September 2024 |
| Sun 8: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
57.77g |
|
89.73g |
|
-
|
-
|
| Sat 7: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
47.09g |
|
125.86g |
|
-
|
-
|
| Fri 6: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
50.58g |
|
154.55g |
|
-
|
-
|
| Thu 5: |
1547 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
71.50g |
|
205.49g |
|
-
|
-
|
| Tue 3: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
41.97g |
|
167.97g |
|
-
|
-
|
| Mon 2: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
73.76g |
|
192.32g |
|
-
|
-
|
| Sun 1: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
65.71g |
|
137.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
72.28g |
|
170.77g |
|
-
|
-
|
| Fri 30: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
45.88g |
|
166.79g |
|
-
|
-
|
| Thu 29: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
37.14g |
|
132.33g |
|
-
|
-
|
| Wed 28: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
30.89g |
|
122.64g |
|
-
|
-
|
| Tue 27: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
34.33g |
|
142.79g |
|
-
|
-
|
| Mon 26: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
47.03g |
|
216.07g |
|
-
|
-
|
| Sun 25: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
58.34g |
|
164.67g |
|
-
|
-
|
| Sat 24: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
49.53g |
|
209.72g |
|
-
|
-
|
| Fri 23: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
44.31g |
|
192.65g |
|
-
|
-
|
| Tue 20: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
41.67g |
|
120.92g |
|
-
|
-
|
| Mon 19: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
32.09g |
|
56.69g |
|
-
|
-
|
| Fri 16: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.75g |
|
79.07g |
|
-
|
-
|
| Thu 15: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
23.96g |
|
32.57g |
|
-
|
-
|
