| July 2021 |
| Thu 8: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
16.06g |
|
30.72g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
31.30g |
|
41.91g |
|
-
|
-
|
| Sun 6: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
149.29g |
|
225.69g |
|
-
|
-
|
| Sat 5: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
72.46g |
|
147.01g |
|
-
|
-
|
| Fri 4: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
110.10g |
|
293.53g |
|
-
|
-
|
| Thu 3: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
106.07g |
|
137.74g |
|
-
|
-
|
| Wed 2: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
120.96g |
|
113.37g |
|
-
|
-
|
| Tue 1: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
126.22g |
|
163.17g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
97.19g |
|
197.64g |
|
-
|
-
|
| Sun 30: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
149.79g |
|
205.46g |
|
-
|
-
|
| Fri 28: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
10.04g |
|
18.64g |
|
-
|
-
|
| Wed 26: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
6.90g |
|
30.68g |
|
-
|
-
|
| Fri 21: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
16.48g |
|
31.02g |
|
-
|
-
|
| Thu 20: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
30.40g |
|
56.31g |
|
-
|
-
|
| Wed 19: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
19.61g |
|
35.84g |
|
-
|
-
|
| Fri 14: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
43.32g |
|
121.83g |
|
-
|
-
|
| Thu 6: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
135.96g |
|
154.82g |
|
-
|
-
|
| Wed 5: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
147.69g |
|
178.45g |
|
-
|
-
|
| Tue 4: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
106.36g |
|
185.87g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
84.18g |
|
200.07g |
|
-
|
-
|
