| January 2021 |
| Wed 20: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
6.88g |
|
34.50g |
|
1232*
|
 992
|
| Tue 19: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
53.46g |
|
60.59g |
|
1196*
|
318
|
| Mon 18: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
104.71g |
|
43.54g |
|
1289*
|
507
|
| Sun 17: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
66.95g |
|
38.81g |
|
1110*
|
99
|
| Sat 16: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
57.72g |
|
23.71g |
|
-
|
-
|
| Fri 15: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
75.34g |
|
55.85g |
|
1490*
|
114
|
| Thu 14: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
47.43g |
|
124.35g |
|
-
|
-
|
| Wed 13: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
42.71g |
|
76.10g |
|
-
|
-
|
| Tue 12: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
57.72g |
|
87.87g |
|
-
|
-
|
| Mon 11: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
63.43g |
|
183.86g |
|
-
|
-
|
| Sat 9: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
43.50g |
|
80.75g |
|
-
|
-
|
| Fri 8: |
1761 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
72.59g |
|
159.84g |
|
-
|
-
|
| Wed 6: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
25.21g |
|
60.18g |
|
-
|
-
|
| Tue 5: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
43.48g |
|
60.81g |
|
-
|
-
|
| Mon 4: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
52.59g |
|
52.65g |
|
-
|
-
|
| Sun 3: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
57.42g |
|
113.86g |
|
-
|
-
|
| Fri 1: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.80g |
|
19.60g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
11.31g |
|
31.75g |
|
-
|
-
|
| Tue 29: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
19.95g |
|
150.90g |
|
-
|
-
|
