| January 2023 |
| Tue 31: |
1665 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
84.77g |
|
194.39g |
|
2336*
|
 671
|
| March 2022 |
| Wed 30: |
986 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
43.59g |
|
98.12g |
|
-
|
-
|
| Tue 29: |
804 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
32.53g |
|
90.30g |
|
-
|
-
|
| Mon 28: |
1198 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
49.52g |
|
154.70g |
|
1978*
|
780
|
| Sun 27: |
1309 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
77.81g |
|
187.50g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
73.11g |
|
141.38g |
|
-
|
-
|
| Wed 16: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
69.24g |
|
209.73g |
|
-
|
-
|
| Thu 10: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
75.78g |
|
255.48g |
|
-
|
-
|
| Tue 1: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
64.69g |
|
96.37g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
44.30g |
|
141.97g |
|
-
|
-
|
| Tue 25: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
85.44g |
|
200.42g |
|
1981*
|
332
|
| Mon 24: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
49.27g |
|
174.11g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
33.61g |
|
120.21g |
|
-
|
-
|
| Wed 15: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
42.06g |
|
56.50g |
|
-
|
-
|
| Tue 14: |
1902 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
144.54g |
|
160.43g |
|
-
|
-
|
| Wed 1: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
62.14g |
|
230.50g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
37.23g |
|
129.04g |
|
-
|
-
|
| Thu 25: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
35.76g |
|
128.87g |
|
-
|
-
|
| Wed 24: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
49.31g |
|
205.43g |
|
-
|
-
|
| Tue 23: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
60.15g |
|
249.75g |
|
-
|
-
|
