| September 2024 |
| Wed 18: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
58.57g |
|
139.28g |
|
-
|
-
|
| Tue 17: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
93.02g |
|
145.29g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.49g |
|
93.08g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
10.00g |
|
38.16g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
40.23g |
|
45.68g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
66.33g |
|
74.14g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
66.95g |
|
71.25g |
|
-
|
-
|
| Sun 9: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
17.86g |
|
81.35g |
|
-
|
-
|
| Sat 8: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
58.28g |
|
103.67g |
|
-
|
-
|
| Sat 1: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
14.21g |
|
28.74g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
13.25g |
|
28.57g |
|
-
|
-
|
| Mon 26: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
40.22g |
|
102.38g |
|
-
|
-
|
| Sun 25: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
81.74g |
|
143.97g |
|
-
|
-
|
| Fri 23: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
45.62g |
|
84.22g |
|
-
|
-
|
| Thu 22: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
47.77g |
|
115.15g |
|
-
|
-
|
| Wed 21: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
37.72g |
|
93.34g |
|
-
|
-
|
| Tue 20: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
38.26g |
|
44.05g |
|
-
|
-
|
| Mon 19: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
44.75g |
|
66.69g |
|
-
|
-
|
| Mon 12: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
43.14g |
|
49.80g |
|
-
|
-
|
| Sun 11: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
80.06g |
|
99.47g |
|
-
|
-
|
