| August 2023 |
| Sat 26: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
37.59g |
|
3.36g |
|
-
|
-
|
| Fri 25: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
138.42g |
|
5.91g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
37.29g |
|
53.00g |
|
-
|
-
|
| Wed 12: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
29.08g |
|
32.08g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
36.16g |
|
62.64g |
|
-
|
-
|
| Tue 28: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
52.86g |
|
89.97g |
|
-
|
-
|
| Mon 27: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
80.38g |
|
144.73g |
|
-
|
-
|
| Sun 26: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
71.90g |
|
118.24g |
|
2008*
|
 883
|
| Sat 25: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
97.40g |
|
120.10g |
|
-
|
-
|
| Fri 24: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
76.40g |
|
180.60g |
|
-
|
-
|
| Thu 23: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
67.15g |
|
99.38g |
|
-
|
-
|
| Wed 22: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
79.46g |
|
140.17g |
|
-
|
-
|
| Tue 21: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
101.85g |
|
126.30g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
63.22g |
|
52.71g |
|
-
|
-
|
| Sat 6: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
9.34g |
|
14.84g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
59.36g |
|
81.91g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
95.10g |
|
17.79g |
|
-
|
-
|
| Mon 19: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.32g |
|
108.81g |
|
83.57g |
|
-
|
-
|
| Sun 18: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
68.71g |
|
34.28g |
|
-
|
-
|
| Sat 17: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
52.97g |
|
22.92g |
|
-
|
-
|
