| August 2021 |
| Mon 9: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
75.67g |
|
70.86g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
2294 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
145.76g |
|
84.32g |
|
184.44g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
44.07g |
|
63.97g |
|
-
|
-
|
| Thu 6: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
123.31g |
|
88.56g |
|
88.54g |
|
-
|
-
|
| Wed 5: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
53.86g |
|
34.83g |
|
-
|
-
|
| Tue 4: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.16g |
|
57.88g |
|
132.52g |
|
-
|
-
|
| Mon 3: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.58g |
|
96.41g |
|
122.29g |
|
2091*
|
 323
|
| March 2021 |
| Sat 6: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
57.09g |
|
34.70g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
27.86g |
|
22.83g |
|
-
|
-
|
| Thu 25: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
42.83g |
|
14.20g |
|
-
|
-
|
| Sat 6: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
30.59g |
|
17.41g |
|
-
|
-
|
| Thu 4: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
73.09g |
|
49.95g |
|
-
|
-
|
| Wed 3: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
84.01g |
|
17.82g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
440 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
41.48g |
|
13.72g |
|
-
|
-
|
| Sun 24: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
79.22g |
|
31.33g |
|
-
|
-
|
| Fri 22: |
474 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
23.35g |
|
18.98g |
|
-
|
-
|
| Thu 21: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
42.80g |
|
36.37g |
|
-
|
-
|
| Tue 19: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
53.68g |
|
26.59g |
|
-
|
-
|
| Fri 8: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
71.79g |
|
36.89g |
|
-
|
-
|
| Mon 4: |
507 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
42.16g |
|
20.24g |
|
-
|
-
|
