Faany91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Tue 13: 164 * 14%
Fat:
 
Prot:
 
Carbs:
0.89g
 
1.69g
 
38.95g
- -
December 2020
Fri 11: 524 * 44%
Fat:
 
Prot:
 
Carbs:
21.55g
 
34.26g
 
44.08g
- -
Thu 10: 605 * 50%
Fat:
 
Prot:
 
Carbs:
12.31g
 
46.99g
 
76.34g
- -
Tue 8: 695 * 58%
Fat:
 
Prot:
 
Carbs:
13.93g
 
33.95g
 
111.43g
- -
Fri 4: 553 * 46%
Fat:
 
Prot:
 
Carbs:
3.94g
 
54.13g
 
67.12g
- -
Thu 3: 622 * 52%
Fat:
 
Prot:
 
Carbs:
7.42g
 
28.50g
 
113.44g
- -
Wed 2: 680 * 57%
Fat:
 
Prot:
 
Carbs:
11.67g
 
50.88g
 
99.84g
- -
Tue 1: 666 * 56%
Fat:
 
Prot:
 
Carbs:
28.97g
 
25.36g
 
78.98g
- -
November 2020
Mon 30: 728 * 61%
Fat:
 
Prot:
 
Carbs:
11.41g
 
45.74g
 
112.10g
- -
Sun 29: 247 * 21%
Fat:
 
Prot:
 
Carbs:
6.15g
 
13.06g
 
36.17g
- -
Fri 27: 568 * 47%
Fat:
 
Prot:
 
Carbs:
24.50g
 
30.50g
 
59.72g
- -
Thu 26: 879 * 73%
Fat:
 
Prot:
 
Carbs:
31.31g
 
75.84g
 
66.46g
- -
Tue 24: 730 * 61%
Fat:
 
Prot:
 
Carbs:
10.61g
 
61.66g
 
105.52g
- -
Mon 23: 546 * 46%
Fat:
 
Prot:
 
Carbs:
15.26g
 
33.58g
 
70.51g
- -
Sun 22: 741 * 62%
Fat:
 
Prot:
 
Carbs:
19.44g
 
27.92g
 
113.94g
- -
Sat 21: 761 * 63%
Fat:
 
Prot:
 
Carbs:
33.37g
 
90.72g
 
19.15g
- -
Fri 20: 968 * 81%
Fat:
 
Prot:
 
Carbs:
39.54g
 
41.70g
 
117.00g
- -
Thu 19: 974 * 81%
Fat:
 
Prot:
 
Carbs:
40.91g
 
55.70g
 
106.47g
- -
Tue 17: 862 * 72%
Fat:
 
Prot:
 
Carbs:
25.31g
 
95.78g
 
60.56g
- -
Mon 16: 978 * 82%
Fat:
 
Prot:
 
Carbs:
24.90g
 
84.56g
 
101.80g
- -
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