| April 2021 |
| Wed 7: |
1341 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
138.68g |
|
137.20g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
7.60g |
|
86.80g |
|
-
|
-
|
| Fri 29: |
1159 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
57.73g |
|
114.20g |
|
-
|
-
|
| Thu 28: |
1109 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
73.76g |
|
99.15g |
|
-
|
-
|
| Wed 27: |
1124 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
89.19g |
|
103.00g |
|
-
|
-
|
| Tue 26: |
1187 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
91.95g |
|
100.95g |
|
-
|
-
|
| Mon 25: |
1206 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
75.09g |
|
88.98g |
|
-
|
-
|
| Sun 24: |
1106 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
106.65g |
|
85.98g |
|
-
|
-
|
| Sat 23: |
1220 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
90.19g |
|
78.60g |
|
-
|
-
|
| Fri 22: |
1059 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
101.95g |
|
79.81g |
|
-
|
-
|
| Thu 21: |
1076 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
100.38g |
|
93.74g |
|
-
|
-
|
| Wed 20: |
1099 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
69.45g |
|
101.43g |
|
-
|
-
|
| Tue 19: |
1081 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
95.32g |
|
67.92g |
|
-
|
-
|
| Mon 18: |
988 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
81.34g |
|
66.88g |
|
-
|
-
|
| Sun 17: |
1173 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
124.87g |
|
99.30g |
|
1627*
|
 454
|
| Sat 16: |
1051 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
150.35g |
|
52.90g |
|
1529*
|
478
|
| Fri 15: |
1173 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
95.92g |
|
83.28g |
|
-
|
-
|
| Thu 14: |
904 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
28.05g |
|
109.75g |
|
-
|
-
|
| Wed 13: |
830 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
29.83g |
|
116.50g |
|
-
|
-
|
| Tue 12: |
904 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
25.50g |
|
144.61g |
|
-
|
-
|
