| January 2021 |
| Wed 27: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
31.47g |
|
43.91g |
|
-
|
-
|
| Tue 26: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
80.15g |
|
102.78g |
|
-
|
-
|
| Mon 25: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
40.37g |
|
98.73g |
|
-
|
-
|
| Sun 24: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
43.31g |
|
147.37g |
|
-
|
-
|
| Sat 23: |
3826 *
|
383%
|
Fat: |
|
Prot: |
|
Carbs: |
207.52g |
|
70.87g |
|
450.78g |
|
-
|
-
|
| Fri 22: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
32.11g |
|
142.04g |
|
-
|
-
|
| Thu 21: |
1528 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
55.08g |
|
240.65g |
|
-
|
-
|
| Wed 20: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
52.05g |
|
134.72g |
|
-
|
-
|
| Tue 19: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
50.57g |
|
151.27g |
|
-
|
-
|
| Mon 18: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
59.52g |
|
122.67g |
|
-
|
-
|
| Sun 17: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
51.60g |
|
140.17g |
|
-
|
-
|
| Sat 16: |
4111 *
|
411%
|
Fat: |
|
Prot: |
|
Carbs: |
164.46g |
|
152.70g |
|
484.51g |
|
-
|
-
|
| Fri 15: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
50.21g |
|
139.55g |
|
-
|
-
|
| Thu 14: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
55.15g |
|
98.81g |
|
-
|
-
|
| Wed 13: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
50.91g |
|
147.93g |
|
-
|
-
|
| Tue 12: |
1055 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
50.74g |
|
158.61g |
|
-
|
-
|
| Mon 11: |
2406 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
101.72g |
|
57.35g |
|
308.08g |
|
-
|
-
|
| Sun 10: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
48.64g |
|
172.99g |
|
-
|
-
|
| Sat 9: |
1383 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
58.45g |
|
213.73g |
|
-
|
-
|
| Fri 8: |
1133 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
58.90g |
|
185.54g |
|
-
|
-
|
