| July 2024 |
| Thu 4: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
77.28g |
|
100.69g |
|
1659*
|
 665
|
| June 2024 |
| Sat 29: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
76.43g |
|
71.85g |
|
1652*
|
857
|
| Fri 28: |
1909 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
88.74g |
|
190.75g |
|
2371*
|
462
|
| Thu 27: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
90.17g |
|
172.83g |
|
2958*
|
1413
|
| Wed 26: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
76.43g |
|
116.89g |
|
1659*
|
600
|
| Tue 25: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
88.58g |
|
140.47g |
|
2958*
|
1653
|
| Mon 24: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
117.99g |
|
91.41g |
|
2958*
|
1750
|
| Sat 22: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
51.38g |
|
54.05g |
|
1815*
|
1087
|
| Fri 21: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
84.68g |
|
134.38g |
|
2549*
|
1337
|
| Thu 20: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
100.84g |
|
126.22g |
|
3077*
|
1863
|
| Wed 19: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
86.74g |
|
128.69g |
|
2708*
|
1495
|
| Tue 18: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
83.98g |
|
90.24g |
|
2938*
|
1956
|
| Mon 17: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
62.08g |
|
107.86g |
|
2603*
|
1605
|
| Sun 16: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
28.63g |
|
21.20g |
|
-
|
-
|
| Sat 15: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
74.37g |
|
184.14g |
|
1674*
|
144
|
| Fri 14: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
86.52g |
|
96.50g |
|
2558*
|
1551
|
| Thu 13: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
89.80g |
|
121.79g |
|
2908*
|
1496
|
| Wed 12: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
73.84g |
|
72.83g |
|
2570*
|
1678
|
| Tue 11: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
58.80g |
|
113.59g |
|
2570*
|
1528
|
| Mon 10: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
82.05g |
|
169.25g |
|
2490*
|
1229
|
