| February 2024 |
| Thu 15: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
4.80g |
|
30.63g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
48.48g |
|
112.26g |
|
-
|
-
|
| Thu 28: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
61.92g |
|
123.26g |
|
-
|
-
|
| Wed 27: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
39.91g |
|
92.42g |
|
-
|
-
|
| Tue 26: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
70.32g |
|
141.56g |
|
-
|
-
|
| Thu 21: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
25.53g |
|
143.45g |
|
-
|
-
|
| Wed 20: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
16.74g |
|
84.10g |
|
-
|
-
|
| Tue 19: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
57.91g |
|
133.34g |
|
-
|
-
|
| Mon 18: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
35.94g |
|
126.89g |
|
-
|
-
|
| Sun 17: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
69.12g |
|
135.45g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
22.22g |
|
42.80g |
|
-
|
-
|
| Sun 26: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
32.22g |
|
66.54g |
|
-
|
-
|
| Sat 25: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
74.97g |
|
161.14g |
|
-
|
-
|
| Fri 24: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
65.01g |
|
139.77g |
|
-
|
-
|
| Thu 23: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
67.25g |
|
129.45g |
|
-
|
-
|
| Sun 12: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
52.71g |
|
153.49g |
|
-
|
-
|
| Sat 11: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
40.44g |
|
71.32g |
|
-
|
-
|
| Fri 10: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
19.92g |
|
43.79g |
|
-
|
-
|
| Thu 9: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
59.49g |
|
140.67g |
|
-
|
-
|
| Wed 8: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
53.89g |
|
107.02g |
|
-
|
-
|
