| June 2024 |
| Sat 1: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
28.30g |
|
49.75g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1037 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
83.97g |
|
69.97g |
|
-
|
-
|
| Mon 27: |
553 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
47.34g |
|
44.57g |
|
-
|
-
|
| Fri 24: |
968 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
55.10g |
|
102.89g |
|
-
|
-
|
| Wed 22: |
1188 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
109.78g |
|
80.07g |
|
-
|
-
|
| Tue 21: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
37.24g |
|
20.76g |
|
-
|
-
|
| Fri 17: |
851 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
64.22g |
|
82.07g |
|
-
|
-
|
| Thu 16: |
1381 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
118.41g |
|
121.62g |
|
-
|
-
|
| Wed 15: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
108.29g |
|
102.09g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
593 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
38.32g |
|
51.07g |
|
-
|
-
|
| Sun 3: |
416 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
33.99g |
|
27.90g |
|
-
|
-
|
| Sat 2: |
1434 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
151.86g |
|
100.98g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
470 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
32.38g |
|
33.63g |
|
-
|
-
|
| Mon 12: |
444 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
31.38g |
|
33.30g |
|
-
|
-
|
| Sun 11: |
455 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
36.57g |
|
36.91g |
|
-
|
-
|
| Sat 10: |
1902 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
147.31g |
|
146.67g |
|
-
|
-
|
| Fri 9: |
2005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.66g |
|
139.60g |
|
141.65g |
|
-
|
-
|
| Thu 8: |
1773 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
120.06g |
|
168.24g |
|
-
|
-
|
| Tue 6: |
1609 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
92.64g |
|
132.07g |
|
-
|
-
|
| Mon 5: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
105.88g |
|
157.81g |
|
-
|
-
|
