| October 2020 |
| Tue 27: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
30.65g |
|
49.81g |
|
-
|
-
|
| Mon 26: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
73.06g |
|
104.19g |
|
-
|
-
|
| Sat 24: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
30.71g |
|
49.41g |
|
-
|
-
|
| Thu 22: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
35.42g |
|
69.67g |
|
1999*
|
 1228
|
| Wed 21: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
48.64g |
|
112.07g |
|
-
|
-
|
| Tue 20: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
28.61g |
|
69.70g |
|
1999*
|
1452
|
| Mon 19: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
39.93g |
|
51.11g |
|
-
|
-
|
| Sun 18: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
44.21g |
|
66.52g |
|
2298*
|
1596
|
| Fri 16: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
18.01g |
|
60.26g |
|
-
|
-
|
| Thu 15: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
34.77g |
|
78.50g |
|
-
|
-
|
| Wed 14: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
26.51g |
|
70.77g |
|
2347*
|
1770
|
| Tue 13: |
612 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
41.89g |
|
63.50g |
|
-
|
-
|
| Mon 12: |
1088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
54.17g |
|
108.21g |
|
2103*
|
1015
|
| Sun 11: |
788 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
43.42g |
|
88.86g |
|
-
|
-
|
| Sat 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
