| September 2024 |
| Wed 4: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
45.23g |
|
110.75g |
|
-
|
-
|
| Tue 3: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
62.81g |
|
81.09g |
|
-
|
-
|
| Mon 2: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
63.61g |
|
81.13g |
|
-
|
-
|
| Sun 1: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
64.67g |
|
119.36g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
29.80g |
|
56.94g |
|
-
|
-
|
| Thu 29: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
47.78g |
|
78.38g |
|
-
|
-
|
| Wed 28: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
61.25g |
|
140.37g |
|
-
|
-
|
| Tue 27: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
66.90g |
|
60.25g |
|
-
|
-
|
| Mon 26: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
66.16g |
|
88.61g |
|
-
|
-
|
| Sun 25: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
85.09g |
|
61.05g |
|
-
|
-
|
| Sat 24: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
67.36g |
|
61.51g |
|
-
|
-
|
| Fri 23: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
65.33g |
|
74.81g |
|
-
|
-
|
| Thu 22: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
88.04g |
|
107.61g |
|
-
|
-
|
| Wed 21: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
93.72g |
|
86.46g |
|
-
|
-
|
| Tue 20: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
53.41g |
|
146.37g |
|
-
|
-
|
| Mon 19: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
41.01g |
|
84.18g |
|
-
|
-
|
| Sun 18: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
44.32g |
|
112.91g |
|
-
|
-
|
| Sat 17: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
73.60g |
|
106.56g |
|
-
|
-
|
| Fri 16: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
33.10g |
|
104.98g |
|
-
|
-
|
| Thu 15: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
56.45g |
|
97.02g |
|
-
|
-
|
