@小希's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Tue 13: 1276 * 85%
Fat:
 
Prot:
 
Carbs:
26.18g
 
93.69g
 
165.32g
1632*  356
Mon 12: 1958 * 131%
Fat:
 
Prot:
 
Carbs:
27.22g
 
82.97g
 
188.31g
1495*  463
Sun 11: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
42.56g
 
55.35g
 
142.90g
1483*  19
Sat 10: 1580 * 105%
Fat:
 
Prot:
 
Carbs:
39.48g
 
90.31g
 
221.91g
1496*  84
Fri 9: 1895 * 82%
Fat:
 
Prot:
 
Carbs:
44.79g
 
28.87g
 
97.06g
1500*  395
Get the app
    
© 2024 FatSecret. All rights reserved.