Светлана Усикова's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1130 Cals (Fat: 37.53g, Protein: 90.64g, Carbs: 103.67g)
Monthly Total: Exercise: 0 Cals   Food: 3389 Cals (Fat: 112.60g, Protein: 271.93g, Carbs: 311.02g)

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Daily Average Calorie Info

80%
of RDI*
(1130 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (30%)
 
Protein (33%)
*Based on an RDI of 1405 calories (02 Jun 23)
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