| September 2024 |
| Mon 16: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
72.19g |
|
145.89g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
65.00g |
|
138.41g |
|
-
|
-
|
| Mon 1: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
95.02g |
|
89.01g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
72.85g |
|
148.97g |
|
-
|
-
|
| Thu 28: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
71.69g |
|
121.46g |
|
-
|
-
|
| Wed 27: |
1616 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
102.78g |
|
130.73g |
|
-
|
-
|
| Tue 26: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
85.23g |
|
139.63g |
|
1888*
|
 458
|
| Mon 25: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
74.75g |
|
135.95g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
65.95g |
|
97.80g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
2031 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
102.13g |
|
218.83g |
|
1908*
|
 123
|
| Mon 7: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
91.39g |
|
127.15g |
|
-
|
-
|
| Fri 4: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
83.92g |
|
132.14g |
|
-
|
-
|
| Thu 3: |
2202 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
110.17g |
|
91.65g |
|
215.83g |
|
1870*
|
332
|
| Wed 2: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
82.02g |
|
135.21g |
|
1790*
|
469
|
| Tue 1: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
66.98g |
|
164.05g |
|
1948*
|
543
|
| July 2023 |
| Mon 31: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
69.63g |
|
181.44g |
|
-
|
-
|
| Sun 30: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
96.72g |
|
146.05g |
|
-
|
-
|
| Sat 29: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
59.07g |
|
138.93g |
|
2040*
|
634
|
| Fri 28: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
79.01g |
|
134.02g |
|
-
|
-
|
| Thu 27: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
85.97g |
|
134.01g |
|
-
|
-
|
