| September 2021 |
| Wed 8: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
40.00g |
|
28.00g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
48.14g |
|
59.74g |
|
-
|
-
|
| Wed 11: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
25.76g |
|
14.82g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
49.50g |
|
32.72g |
|
-
|
-
|
| Mon 19: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
14.77g |
|
29.97g |
|
-
|
-
|
| Sat 17: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
32.93g |
|
33.46g |
|
-
|
-
|
| Fri 16: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
39.25g |
|
42.64g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
28.85g |
|
68.99g |
|
-
|
-
|
| Sun 27: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
29.04g |
|
31.04g |
|
-
|
-
|
| Fri 25: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
42.70g |
|
57.55g |
|
-
|
-
|
| Sat 5: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
27.26g |
|
34.28g |
|
-
|
-
|
| Thu 3: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
34.51g |
|
24.25g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
21.21g |
|
26.07g |
|
-
|
-
|
| Wed 7: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
19.21g |
|
2.91g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Wed 17: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
56.86g |
|
22.60g |
|
-
|
-
|
| Wed 10: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
31.90g |
|
44.81g |
|
-
|
-
|
| Wed 3: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
47.58g |
|
18.38g |
|
-
|
-
|
| Tue 2: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
25.28g |
|
57.26g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
33.73g |
|
0.42g |
|
-
|
-
|
