| June 2024 |
| Sat 22: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
6.76g |
|
6.64g |
|
-
|
-
|
| Tue 18: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
66.56g |
|
152.15g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
9.42g |
|
33.46g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.30g |
|
-
|
-
|
| Mon 11: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
53.44g |
|
24.82g |
|
-
|
-
|
| Sun 10: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
79.87g |
|
111.21g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
17.84g |
|
41.82g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
45.33g |
|
269.33g |
|
-
|
-
|
| Sat 14: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
59.49g |
|
108.85g |
|
-
|
-
|
| Fri 13: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
63.40g |
|
202.80g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
16.89g |
|
66.27g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
22.51g |
|
80.07g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.60g |
|
26.30g |
|
-
|
-
|
| Wed 7: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
25.44g |
|
108.22g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
5.63g |
|
40.82g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
12.27g |
|
90.75g |
|
-
|
-
|
| Tue 25: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
30.78g |
|
91.32g |
|
-
|
-
|
| Sun 23: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
121.10g |
|
59.61g |
|
109.51g |
|
-
|
-
|
| Sat 22: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
45.52g |
|
170.37g |
|
-
|
-
|
| Fri 21: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
32.83g |
|
13.69g |
|
-
|
-
|
