| April 2022 |
| Tue 12: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
45.25g |
|
72.22g |
|
1591*
|
 1035
|
| Mon 11: |
-
|
-
|
|
2675*
|
-
|
| Sun 10: |
-
|
-
|
|
2356*
|
-
|
| Sat 9: |
-
|
-
|
|
2390*
|
-
|
| Fri 8: |
-
|
-
|
|
2703*
|
-
|
| Thu 7: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
53.25g |
|
49.22g |
|
2730*
|
2249
|
| Wed 6: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
59.03g |
|
92.09g |
|
2791*
|
2107
|
| Tue 5: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
67.25g |
|
108.22g |
|
2756*
|
1915
|
| Mon 4: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
64.64g |
|
124.94g |
|
2971*
|
2032
|
| Sun 3: |
-
|
-
|
|
2738*
|
-
|
| Sat 2: |
-
|
-
|
|
2410*
|
-
|
| Fri 1: |
-
|
-
|
|
2737*
|
-
|
| March 2022 |
| Thu 31: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
35.50g |
|
74.60g |
|
2319*
|
1805
|
| Wed 30: |
-
|
-
|
|
3035*
|
-
|
| Tue 29: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
69.33g |
|
140.88g |
|
2560*
|
1458
|
| Mon 28: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
52.00g |
|
163.00g |
|
2320*
|
1229
|
| Sun 27: |
-
|
-
|
|
2300*
|
-
|
| Sat 26: |
-
|
-
|
|
2348*
|
-
|
| Fri 25: |
-
|
-
|
|
2772*
|
-
|
| Thu 24: |
-
|
-
|
|
2677*
|
-
|
