| September 2023 |
| Fri 22: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
41.38g |
|
49.28g |
|
-
|
-
|
| Thu 21: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
79.87g |
|
165.31g |
|
-
|
-
|
| Wed 20: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
48.93g |
|
163.48g |
|
-
|
-
|
| Tue 19: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
57.52g |
|
167.19g |
|
-
|
-
|
| Mon 18: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
79.84g |
|
225.95g |
|
-
|
-
|
| Sun 17: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
86.81g |
|
112.75g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
41.99g |
|
39.77g |
|
-
|
-
|
| Fri 9: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
60.57g |
|
69.17g |
|
1992*
|
 1245
|
| Thu 8: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
38.37g |
|
98.34g |
|
2144*
|
1283
|
| Wed 7: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
86.42g |
|
113.46g |
|
-
|
-
|
